Prompts for Shadow Work and Journaling

Shadow work is important on anyone's witchcraft journey. It helps you uncover your shadow self instead of repressing it. When our shadow self is repressed, our energy is split in two. In this section, you will find Shadow Work/Journaling prompts and articles to help you better understand yourself so you can heal and reclaim the hidden or rejected parts of yourself.

Navigating the Challenges of Shadow Work: Preparing for Emotional Upsets and Past Traumas

Shadow work can stir deep emotions, especially when past traumas resurface. This guide will help you prepare, cope, and stay grounded with practical safety tips and emotional care strategies for a supportive shadow work journey.

3 min read

Shadow Work and The Moon

Shadow work becomes even more powerful when aligned with the lunar cycle. In this guide, discover how the Waning Moon and New Moon can deepen your healing, help you release old wounds, and guide your spiritual growth. Perfect for witches ready to explore their inner world under the moon’s glow.

3 min read

What is Shadow Work? | A Beginner's Guide to Shadow Work in Witchcraft

Shadow work helps you uncover hidden emotions, heal past wounds, and grow into your most empowered self. This guide offers beginner-friendly tools, prompts, and rituals to support your journey inward.

3 min read

Explore Your Shadows, Discover Your Light

Shadow Work Tools

Enhance your Shadow Work practice with sacred tools like:

Black (or White) Candles

Obsidian or Smoky Quartz

Mugwort or Lavender

Quick Shadow Work Prompts

Nut sure how to begin? Start here:

What emotions am I afraid to feel, why?

When did I first feel unworthy?

What does my inner child need right now?

Signs You're Ready

You keep repeating toxic patterns, you're ready to face hard truths, you crave emotional healing, you feel called to dive deeper into your practice.

Safe Practice Tips

Shadow work can and will stir up big emotions. Work in a safe, quiet space. Ground yourself before and after. Take breaks when needed. Don't force revelations. Journal, rest, and hydrate.